A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.strengthen and lengthen the body.
Mon 9:00 - 10:00 am. with Brenda
Friday 9:00 - 10:00 am. with Christina
Saturday 9:00 - 10:00 am. with Christina
$3 drop in fee.
Those who want to party but put extra emphasis on toning and sculpting to define those muscles!
Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
Wed 9:00 - 10:00 am with Brenda
$3 drop in fee.
Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.
Thu 10:30 to 11:30 am.
Sat 10:30 to 11:30 am.
$5 drop in fee.
SENIOR FITNESS CLASSES
These classes are ideal for individuals just beginning fitness, recovering from injury, or just needing some help getting active! We will focus on improving strength, endurance, balance, and flexibility, in an encouraging social atmosphere.
Wednesdays, 10:15- 11:15 am
Strength for Seniors
Fridays, 10:15- 11:15 am
Stretch for Seniors
$3 drop in. Discount for current Blaine Senior Center members, $2 drop in.
Punch Cards Save Money...
Do you attend classes on a regular basis? We offer several ways to save you money! Purchase a non-expiring Punch Card! For $3 classes, we offer a $15 punch card with 6 punches. For our $5 classes, we have a $25 card with 6 punches!
Monthly Passes Available...
A monthly pass for $30 allows you to attend any $3 classes as often as you like during the month. For our $5 classes, the fee is $40 and if you attend both $3 and $5 classes, there is the $50 option.
NOTE: Passes start the first day of the month to the end.