Blaine Pavilion

ZUMBA

ZUMBA

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.strengthen and lengthen the body.

Fri  9:00 - 10:00 am. with Christina

 $3 drop in fee.

zumba circuit

ZUMBA in the Circuit

The high-octane, Latin-inspired dance rhythms of Zumba®combine with the benefits of metabolism-boosting strength training for one complete workout..

Wed 9:00 - 10:00 am  with Christina

 $3 drop in fee.     

 

maureen kelly bio photo

YOGA

Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation. 

Senior Yoga
Thu 10:30 to 11:30 am. 

Gentle Yoga
Sat 10:30 to 11:30 am. 

 $5 drop in fee.     

 

Group of Healthy People in the Fitness

STRENGTH AND STRETCH FITNESS CLASSES

These classes are ideal for individuals just beginning fitness, recovering from injury, or just needing some help getting active!  We will focus on improving strength, endurance, balance, and flexibility, in an encouraging social atmosphere.

Check back with new times FALL of 2018

$3 drop in. Discount for current Blaine Senior Center members, $2 drop in.  

Strong by Zumba

STRONG by ZUMBA

 

Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Sun 9:30 - 10:30 am

$3 drop in.

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QIGONG & MEDITATION

This class combines the ancient practice of Qigong along with time spent in meditation. This offers the student the
opportunity to come first into gentle body movement with a sense of presence followed by time spent in reflection.

Check back with new times FALL of 2018

$5 drop in fee.

SAMPLE $15 Card_Jane Doe

Punch Cards Save Money...

Do you attend classes on a regular basis?  We offer several ways to save you money!  Purchase a non-expiring Punch Card!   For $3 classes, we offer a $15 punch card with 6 punches.  For our $5 classes, we have a $25 card with 6 punches!  

Monthly Passes Available...

A monthly pass for $30 allows you to attend any $3 classes as often as you like during the month.  For our $5 classes, the fee is $40 and if you attend both $3 and $5 classes, there is the $50 option.  

NOTE: Passes start the first day of the month to the end.   

SAMPLE $30 Pass_Jane Doe

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