Birch Bay Activity Center

POUND

POUND

Using RipstixTM - weighted drumsticks engineered for exercise - POUND transforms drumming into an effective full-body workout.

Mon  6:00 to 6:45 pm w/ Angela

Wed  6:00 - 6:45 pm w/ Angela

Thu 10:30 - 11:15 am w/ Angela

 $5 drop in fee.
Childcare provided. 

Visit POUND's Website for more...

BARRE with Angela

BARRE

Sculpt lean and toned muscles with this energizing and dynamic group class. Barre efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body.

Tue  8:45 - 9:30 am  w/ Angela
Thu  9:30 - 10:15 am w/ Angela

 $5 drop in fee.
Childcare provided Tue AM and Thu AM

 

Let's Get Fit

LET'S GET FIT

In this fun, family friendly HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps. 

Mon  Wed  Fri

8:00 - 8:45 am w/ Josie

$3 drop in fee.

Childcare provided.

ZUMBA

ZUMBA

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Mon 9:00 - 10:00 am w/ Allie

Tue 6:30 - 7:30 pm w/ Allie

Sat 9:00 - 10:00 am w/ Allie

 $3 drop in fee.

 

 

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YOGA

Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation. 

Tue 9:45 to 10:45 am. w/ Maureen

Thu 6:30 - 7:30 pm. w/ Maureen

 $5 drop in fee.

 

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QIGONG & MEDITATION

This class combines the ancient practice of Qigong along with time spent in meditation. This offers the student the
opportunity to come first into gentle body movement with a sense of presence followed by time spent in reflection.

Tue 4:00 - 4:45 pm w/ Maureen

$5 drop in fee.

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RESTORATIVE STRETCH

Restorative Stretch includes a series of movements and stretches that help encourage body healing and recovery, and helps create a greater range of motion.

Thu  8:15-9:15 am w/ Diane

$5 drop in fee.

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PILATES

A Mix of Standing Pilates, Pilates With Tools, Mat Pilates, and Opening Stretches.
Free Childcare

Wed  9:00-10:00 am w/ Jennie

$5 drop in fee.

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STEP FITNESS

A high-powered workout with fun movement patterns on the step. The instructor gives options and utilizes the adjustable step to provide options. 

Fri  9:00 - 10:00 am w/ Jo-Anne

$3 drop in.

 

Badminton

BADMINTON

Open badminton play. All skill levels welcome.  2 courts of play open.

Sun  3:00 - 6:00 pm

$3 drop in fee.

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HIIT

High-intensity interval training is 100% intensity with intense burn fused with fun.

Tues 5:30 - 6:15 pm w/ Angela

$5 drop in fee.

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BALLROOM DANCE

Learn the different styles of ballroom dance with professional instructors. The Waltz, Rumba, Country 2-Step, and more! Each month features a different dance style.

Tue  7:30 - 8:30 pm w/ Megan and Wendy Bloom

$50 per person for 4 week class or $13 drop in.

Class is held each week at the Blaine Senior Center, 763 G St., Blaine

 

SAMPLE $15 Card_Jane Doe

Punch Cards Save Money...

Do you attend classes on a regular basis?  We offer several ways to save you money!  Purchase a non-expiring Punch Card!   For $3 classes, we offer a $15 punch card with 6 punches.  For our $5 classes, we have a $25 card with 6 punches!  

Monthly Passes Available...

A monthly pass for $30 allows you to attend any $3 classes as often as you like during the month.  For our $5 classes, the fee is $40 and if you attend both $3 and $5 classes, there is the $50 option.  

NOTE: Passes start the first day of the month to the end.   

SAMPLE $30 Pass_Jane Doe

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