POUND
Using RipstixTM - weighted drumsticks engineered for exercise - POUND transforms drumming into an effective full-body workout.
Mon 6:00 to 6:45 pm w/ Angela
Wed 6:00 - 6:45 pm w/ Angela
Thu 10:30 - 11:15 am w/ Angela
$5 drop in fee.
Childcare provided.
Visit POUND's Website for more...
BARRE
Sculpt lean and toned muscles with this energizing and dynamic group class. Barre efficiently blends Pilates with dance, cardio and strength-training specifically challenging arms, legs and core to strengthen and lengthen the body.
Tue 8:45 - 9:30 am w/ Angela
Thu 9:30 - 10:15 am w/ Angela
$5 drop in fee.
Childcare provided Tue AM and Thu AM
LET'S GET FIT
In this fun, family friendly HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.
Mon Wed Fri
8:00 - 8:45 am w/ Josie
$3 drop in fee.
Childcare provided.
ZUMBA
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Mon 9:00 - 10:00 am w/ Allie
Tue 6:30 - 7:30 pm w/ Allie
Sat 9:00 - 10:00 am w/ Allie
$3 drop in fee.
YOGA
Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.
Tue 9:45 to 10:45 am. w/ Maureen
Thu 6:30 - 7:30 pm. w/ Maureen
$5 drop in fee.
QIGONG & MEDITATION
This class combines the ancient practice of Qigong along with time spent in meditation. This offers the student the
opportunity to come first into gentle body movement with a sense of presence followed by time spent in reflection.
Tue 4:00 - 4:45 pm w/ Maureen
$5 drop in fee.
RESTORATIVE STRETCH
Restorative Stretch includes a series of movements and stretches that help encourage body healing and recovery, and helps create a greater range of motion.
Thu 8:15-9:15 am w/ Diane
$5 drop in fee.
PILATES
A Mix of Standing Pilates, Pilates With Tools, Mat Pilates, and Opening Stretches.
Free Childcare
Wed 9:00-10:00 am w/ Jennie
$5 drop in fee.
STEP FITNESS
A high-powered workout with fun movement patterns on the step. The instructor gives options and utilizes the adjustable step to provide options.
Fri 9:00 - 10:00 am w/ Jo-Anne
$3 drop in.
BADMINTON
Open badminton play. All skill levels welcome. 2 courts of play open.
Sun 3:00 - 6:00 pm
$3 drop in fee.
HIIT
High-intensity interval training is 100% intensity with intense burn fused with fun.
Tues 5:30 - 6:15 pm w/ Angela
$5 drop in fee.
BALLROOM DANCE
Learn the different styles of ballroom dance with professional instructors. The Waltz, Rumba, Country 2-Step, and more! Each month features a different dance style.
Tue 7:30 - 8:30 pm w/ Megan and Wendy Bloom
$50 per person for 4 week class or $13 drop in.
Class is held each week at the Blaine Senior Center, 763 G St., Blaine
Punch Cards Save Money...
Do you attend classes on a regular basis? We offer several ways to save you money! Purchase a non-expiring Punch Card! For $3 classes, we offer a $15 punch card with 6 punches. For our $5 classes, we have a $25 card with 6 punches!
Monthly Passes Available...
A monthly pass for $30 allows you to attend any $3 classes as often as you like during the month. For our $5 classes, the fee is $40 and if you attend both $3 and $5 classes, there is the $50 option.
NOTE: Passes start the first day of the month to the end.
